Thoughts and meditation...

on meditation;

James: It doesn't matter that thoughts are coming, as long as you
recognize them for what they are-illusion.

Bob: Recognize them and then be finished with them. But they'll always
be there to some extent.

As long as you have a body, you'll have
thoughts, and you'll still think in the same way.

The nature of thinking
is in the pairs of opposites, which is dualism.

You can't think in another
way. Past/future, painful/happy, hot/cold, and so on.

In understanding it,
you're no longer bound by it.

Let the mind do what it likes. It's not you.

It's an appearance that comes and goes.



Sailor Bob Adamson