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just live normally...


There's no need to go searching for anything special;

just live normally.

But know where your mind is.

Live mindfully and comprehend clearly.

Let wisdom be your guide;

don't live indulging in your moods.

Be heedful and alert.

If there is nothing , that's fine;

when something arises, investigate it and contemplate it.



Ajahn Chah
Food For The Heart

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