Study of false personality is one of the quickest methods for self-remembering. The more you understand your false personality, the more you will remember yourself. What prevents self-remembering is, first of all, false personality. It cannot and does not wish to remember itself, and it does not wish to let any other personality remember. It tries in every possible way to stop self-remembering, takes some form of sleep and calls it self-remembering. Then it is quite happy. You must not trust your false personality—its ideas, its words, its actions. You cannot destroy it, but you can make it passive for some time and then, little by little, you can make it weaker.
If you want to remember yourself, the best thing is not to think about yourself. As long as you think about yourself, you will not remember yourself.
Catch a moment when you are particularly far from remembering yourself—at this moment you will remember yourself.
P.D. Ouspensky
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