Past, Present, and Future...

These are the times of our lives.. we exist mentally within the past and future.. both bring pain.. very few exist mentally within the Present.. This pinpoint of time which is not time at all, It is Eternity.. this is the mental state of happiness.. in this second, pain does not exist.. you do not exist.. Only You does exist.. Consciousness being Consciousness.. the place that you leap from to explore pain from the past and fear of the future.. Begin to exist within 'Now".. without desires, pains, and fears.. just observe the moment without deciding if it is good or bad.. stop having opinions.. just Be!.. This is Consciousness being Consciousness.......... namaste, thomas