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Worried?...

Are you worried? Do you have many "what if" thoughts?
You are identified with your mind, which is projecting
itself into an imaginary future situation and creating fear.
There is no way that you can cope with such a situation,
because it doesn't exist. It's a mental phantom.

- Eckhart Tolle

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"The Power of Now"
Eckhart Tolle
New World Library, 1999

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